#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Burger on a bun, half pound, with lettuce, pickle, onion, mustard

Carbs in Burger on a bun, half pound, with lettuce, pickle, onion, mustard

Burger on a bun, half pound, with lettuce, pickle, onion, mustard (1 each) contains 30.8g total carbs, 29g net carbs, 28.5g fat, 43.6g protein, and 566 calories.

  • Net Carbs

    29 g

  • Fiber

    1.7 g

  • Total Carbs

    30.8 g

  • Protein

    43.6 g

  • Fats

    28.5 g

566 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    566.3 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      29 g

    • Fiber

      1.7 g

    • Starch

      21 g

    • Sugar

      5.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    43.6 g

  • Fat

    28.5 g

    • Monounsat. Fat

      9.7 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      10.4 g

    • Cholesterol

      127.2 mg

  • Glycemic Load

    17.54

Supplemental

Value

  • Calcium

    146.7 mg

  • Iron

    5.9 mg

  • Magnesium

    50 mg

  • Phosphorus

    376.8 mg

  • Potassium

    631.4 mg

  • Sodium

    780.1 mg

  • Zinc

    9.3 mg

  • Copper

    0.2 mg

  • Selenium

    48.2 mcg

  • Folate

    77.2 mcg

  • Vitamin A

    24.3 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    10.1 mg

  • Vitamin B5

    1.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    10.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    127.8 mg