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Apple betty

Carbs in Apple betty

Apple betty (0.5 cup) contains 51.3g total carbs, 47.1g net carbs, 9.2g fat, 2.3g protein, and 287 calories.

Net Carbs

47.1 g
Fiber

3.5 g
Total Carbs

51.3 g
Protein

2.3 g
Fats

9.2 g

287 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 123g

Nutrient

Value

Calories

287.4 kCal
Total Carbs

51.3 g
- Net Carbs
  
  47.1 g
- Fiber
  
  3.5 g
- Starch
  
  11.6 g
- Sugar
  
  35 g
- Sugar Alcohols
  
  0.7 g
Protein

2.3 g
Fat

9.2 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

28.78

Supplemental

Value

Calcium

38.3 mg
Iron

1.1 mg
Magnesium

19.2 mg
Phosphorus

53.1 mg
Potassium

165.4 mg
Sodium

97 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

5.8 mcg
Folate

17.8 mcg
Vitamin A

110.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.5 mg
Vitamin D

0 mcg
Vitamin K

15.1 mcg
Vitamin E

0.8 mg
Choline

9.2 mg