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Bluefish, smoked

Carbs in Bluefish, smoked

Bluefish, smoked (2 ounce) contains 0g total carbs, 0g net carbs, 3.2g fat, 15g protein, and 93 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15 g

  • Fats

    3.2 g

93 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    92.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    15 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      44.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.3 mg

  • Iron

    0.4 mg

  • Magnesium

    24.5 mg

  • Phosphorus

    169.9 mg

  • Potassium

    278.4 mg

  • Sodium

    444.5 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    27.3 mcg

  • Folate

    1.2 mcg

  • Vitamin A

    80.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    10.2 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.7 mg

  • Choline

    67.9 mg