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Maria cookies

Carbs in Maria cookies

Maria cookies (8 each) contains 24g total carbs, 23.3g net carbs, 1.4g fat, 2.2g protein, and 118 calories.

  • Net Carbs

    23.3 g

  • Fiber

    0.6 g

  • Total Carbs

    24 g

  • Protein

    2.2 g

  • Fats

    1.4 g

118 cals

Nutritional Facts

  • Serving Size: 8 each
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    118.5 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23.3 g

    • Fiber

      0.7 g

    • Starch

      16.2 g

    • Sugar

      7 g

    • Sugar Alcohols

      0 g

  • Protein

    2.2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    16.36

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    1.8 mg

  • Magnesium

    4.7 mg

  • Phosphorus

    40 mg

  • Potassium

    23.6 mg

  • Sodium

    159.8 mg

  • Zinc

    5.3 mg

  • Copper

    0 mg

  • Selenium

    7.3 mcg

  • Folate

    60 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    3 mg