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Carbs in Bacalaitos (codfish fritters)
Bacalaitos (codfish fritters) (4 each - 3 1/2" x 3 1/2") contains 49g total carbs, 47.1g net carbs, 10.1g fat, 20.8g protein, and 378 calories.
Net Carbs
47.1 g
Fiber
2 g
Total Carbs
49 g
Protein
20.8 g
Fats
10.1 g
378 cals
Nutritional Facts
- Serving Size: 4 each - 3 1/2" x 3 1/2"
- Serving Weight: 136g
Nutrient
Value
Calories
377.7 kCal
Total Carbs
49 g
Net Carbs
47.1 g
Fiber
2 g
Starch
46.8 g
Sugar
0.2 g
Sugar Alcohols
0 g
Protein
20.9 g
Fat
10.1 g
Monounsat. Fat
4.7 g
Polyunsat. Fat
1.8 g
Saturated Fat
2.2 g
Cholesterol
43.3 mg
Glycemic Load
32.51
Supplemental
Value
Calcium
113 mg
Iron
3.3 mg
Magnesium
32.1 mg
Phosphorus
340.2 mg
Potassium
262.5 mg
Sodium
421.8 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
42.9 mcg
Folate
85 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
1.5 mcg
Vitamin C
0.6 mg
Vitamin D
0.5 mcg
Vitamin K
5 mcg
Vitamin E
1.2 mg
Choline
67.6 mg