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Carbs in Green beans with almonds (green bean almondine)
Green beans with almonds (green bean almondine) (0.5 cup) contains 5.5g total carbs, 3.1g net carbs, 3.4g fat, 2.4g protein, and 55 calories.
Net Carbs
3.1 g
Fiber
2.4 g
Total Carbs
5.5 g
Protein
2.4 g
Fats
3.4 g
55 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 61g
Nutrient
Value
Calories
55.5 kCal
Total Carbs
5.5 g
Net Carbs
3.1 g
Fiber
2.4 g
Starch
0.7 g
Sugar
2.3 g
Sugar Alcohols
0.1 g
Protein
2.4 g
Fat
3.4 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
1.38
Supplemental
Value
Calcium
38.6 mg
Iron
0.6 mg
Magnesium
26.3 mg
Phosphorus
45.5 mg
Potassium
120.6 mg
Sodium
1.7 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
21.1 mcg
Vitamin A
17.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
5.3 mg
Vitamin D
0 mcg
Vitamin K
26.3 mcg
Vitamin E
1.7 mg
Choline
12.5 mg
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