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French fries, cooked from frozen

Carbs in French fries, cooked from frozen

French fries, cooked from frozen (17 medium - regular cut) contains 20.4g total carbs, 18.3g net carbs, 4.4g fat, 1.7g protein, and 126 calories.

Net Carbs

18.3 g
Fiber

2.1 g
Total Carbs

20.4 g
Protein

1.7 g
Fats

4.4 g

126 cals

Quantity

Serving Size

Serving Size: 17 medium - regular cut
Serving Weight: 79.9g

Nutrient

Value

Calories

125.5 kCal
Total Carbs

20.4 g
- Net Carbs
  
  18.3 g
- Fiber
  
  2.1 g
- Starch
  
  16.1 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

1.8 g
Fat

4.4 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

10.81

Supplemental

Value

Calcium

8.3 mg
Iron

0.3 mg
Magnesium

20.4 mg
Phosphorus

40.8 mg
Potassium

381.8 mg
Sodium

259 mg
Zinc

0.3 mg
Copper

0.2 mg
Selenium

1 mcg
Folate

9.2 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

7.6 mg
Vitamin D

0 mcg
Vitamin K

5.3 mcg
Vitamin E

1.2 mg
Choline

13.5 mg