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Popcorn, microwave, 94% fat free

Carbs in Popcorn, microwave, 94% fat free

Popcorn, microwave, 94% fat free (5 cup) contains 21.2g total carbs, 17.2g net carbs, 1.8g fat, 3.5g protein, and 110 calories.

Net Carbs

17.2 g
Fiber

3.9 g
Total Carbs

21.2 g
Protein

3.5 g
Fats

1.8 g

110 cals

Quantity

Serving Size

Serving Size: 5 cup
Serving Weight: 29g

Nutrient

Value

Calories

110 kCal
Total Carbs

21.2 g
- Net Carbs
  
  17.2 g
- Fiber
  
  3.9 g
- Starch
  
  14.8 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

3.5 g
Fat

1.8 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

12.41

Supplemental

Value

Calcium

2 mg
Iron

0.9 mg
Magnesium

39.2 mg
Phosphorus

97.4 mg
Potassium

82.6 mg
Sodium

165.6 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

2 mcg
Folate

8.4 mcg
Vitamin A

2.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.2 mg
Choline

5.8 mg