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Carbs in Chick-fil-A side salad
Chick-fil-A side salad (1 each) contains 12.8g total carbs, 10.3g net carbs, 10g fat, 6g protein, and 160 calories.
Net Carbs
10.3 g
Fiber
2.4 g
Total Carbs
12.8 g
Protein
6 g
Fats
10 g
160 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 152g
Nutrient
Value
Calories
160.3 kCal
Total Carbs
12.8 g
Net Carbs
10.3 g
Fiber
2.4 g
Starch
7.3 g
Sugar
2.4 g
Sugar Alcohols
0.1 g
Protein
6 g
Fat
10 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
3.5 g
Saturated Fat
3.4 g
Cholesterol
14.1 mg
Glycemic Load
6.55
Supplemental
Value
Calcium
145.7 mg
Iron
1.5 mg
Magnesium
22.2 mg
Phosphorus
112 mg
Potassium
299.3 mg
Sodium
170.3 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
8.3 mcg
Folate
115.6 mcg
Vitamin A
421.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
35.5 mg
Vitamin D
0.1 mcg
Vitamin K
95.9 mcg
Vitamin E
2.5 mg
Choline
15.8 mg
