#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pizza crust, whole wheat, thick

Carbs in Pizza crust, whole wheat, thick

Pizza crust, whole wheat, thick (0.13 14" diameter) contains 79.5g total carbs, 71.3g net carbs, 5.4g fat, 13.2g protein, and 407 calories.

Net Carbs

71.3 g
Fiber

8.2 g
Total Carbs

79.5 g
Protein

13.2 g
Fats

5.4 g

407 cals

Quantity

Serving Size

Serving Size: 0.125 14" diameter
Serving Weight: 145g

Nutrient

Value

Calories

407.3 kCal
Total Carbs

79.5 g
- Net Carbs
  
  71.3 g
- Fiber
  
  8.2 g
- Starch
  
  67.7 g
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  0 g
Protein

13.2 g
Fat

5.4 g
- Monounsat. Fat
  
  2.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  0 mg
Glycemic Load

35.26

Supplemental

Value

Calcium

29.6 mg
Iron

4.3 mg
Magnesium

92.2 mg
Phosphorus

270.8 mg
Potassium

280.4 mg
Sodium

438.6 mg
Zinc

2 mg
Copper

0.3 mg
Selenium

52.1 mcg
Folate

126 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

6.3 mg
Vitamin B5

0.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.3 mcg
Vitamin E

0.9 mg
Choline

23.7 mg