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Cauliflower, batter dipped or breaded

Carbs in Cauliflower, batter dipped or breaded

Cauliflower, batter dipped or breaded (0.5 cup) contains 7.9g total carbs, 7.1g net carbs, 3.7g fat, 1.9g protein, and 73 calories.

  • Net Carbs

    7.1 g

  • Fiber

    0.8 g

  • Total Carbs

    7.9 g

  • Protein

    1.9 g

  • Fats

    3.7 g

73 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 42.5g

Nutrient

Value

  • Calories

    73.4 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      7.1 g

    • Fiber

      0.8 g

    • Starch

      6.6 g

    • Sugar

      0.4 g

    • Sugar Alcohols

      0 g

  • Protein

    1.9 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      20.2 mg

  • Glycemic Load

    4.8

Supplemental

Value

  • Calcium

    8.3 mg

  • Iron

    0.6 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    25.6 mg

  • Potassium

    53.4 mg

  • Sodium

    138.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    5.2 mcg

  • Folate

    22 mcg

  • Vitamin A

    8.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    6.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    23.8 mg