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Carob chips, unsweetened

Carbs in Carob chips, unsweetened

Carob chips, unsweetened (1 tablespoon) contains 4.2g total carbs, 3.2g net carbs, 1.8g fat, 1.1g protein, and 32 calories.

Net Carbs

3.2 g
Fiber

1 g
Total Carbs

4.2 g
Protein

1.1 g
Fats

1.8 g

32 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 7.5g

Nutrient

Value

Calories

32.4 kCal
Total Carbs

4.2 g
- Net Carbs
  
  3.2 g
- Fiber
  
  1 g
- Starch
  
  0 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0 g
Protein

1.1 g
Fat

1.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  0.5 mg
Glycemic Load

1.13

Supplemental

Value

Calcium

41.3 mg
Iron

0.1 mg
Magnesium

5.9 mg
Phosphorus

37.7 mg
Potassium

82.6 mg
Sodium

22.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.1 mcg
Folate

2.3 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

8.2 mg