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Tuna, bluefin, cooked

Carbs in Tuna, bluefin, cooked

Tuna, bluefin, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 5.3g fat, 25.4g protein, and 156 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

25.4 g
Fats

5.3 g

156 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

156.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

25.4 g
Fat

5.3 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  41.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.5 mg
Iron

1.1 mg
Magnesium

54.4 mg
Phosphorus

277.3 mg
Potassium

274.7 mg
Sodium

42.5 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

39.8 mcg
Folate

1.7 mcg
Vitamin A

643.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

9 mg
Vitamin B5

1.2 mg
Vitamin B6

0.5 mg
Vitamin B12

9.3 mcg
Vitamin C

0 mg
Vitamin D

6.2 mcg
Vitamin K

0 mcg
Vitamin E

1.1 mg
Choline

55.3 mg