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Coconut candy

Carbs in Coconut candy

Coconut candy (1 bar - each 1.4 OZ) contains 24.7g total carbs, 22.1g net carbs, 11.1g fat, 1.1g protein, and 191 calories.

  • Net Carbs

    22.1 g

  • Fiber

    2.6 g

  • Total Carbs

    24.7 g

  • Protein

    1.1 g

  • Fats

    11.1 g

191 cals

Nutritional Facts

  • Serving Size: 1 bar - each 1.4 OZ
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190.9 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      22.1 g

    • Fiber

      2.6 g

    • Starch

      0 g

    • Sugar

      15 g

    • Sugar Alcohols

      0 g

  • Protein

    1.1 g

  • Fat

    11.1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      9.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    18.36

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.5 mg

  • Magnesium

    14.2 mg

  • Phosphorus

    32.3 mg

  • Potassium

    85.4 mg

  • Sodium

    42.7 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    3.1 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.5 mg