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Chicken, whole, skin eaten

Carbs in Chicken, whole, skin eaten

Chicken, whole, skin eaten (3 ounce) contains 0g total carbs, 0g net carbs, 11.6g fat, 23.2g protein, and 203 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.2 g

  • Fats

    11.6 g

203 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    203.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    23.2 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      74.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.1 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    154.8 mg

  • Potassium

    189.7 mg

  • Sodium

    69.7 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    20.3 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    40.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    56.1 mg