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Straw mushrooms, canned, drained

Carbs in Straw mushrooms, canned, drained

Straw mushrooms, canned, drained (0.5 cup) contains 4.2g total carbs, 1.7g net carbs, 0.6g fat, 3.5g protein, and 29 calories.

  • Net Carbs

    1.7 g

  • Fiber

    2.3 g

  • Total Carbs

    4.2 g

  • Protein

    3.5 g

  • Fats

    0.6 g

29 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    29.1 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      1.7 g

    • Fiber

      2.3 g

    • Starch

      1.2 g

    • Sugar

      0.6 g

    • Sugar Alcohols

      0.3 g

  • Protein

    3.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.97

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    1.3 mg

  • Magnesium

    6.4 mg

  • Phosphorus

    55.5 mg

  • Potassium

    71 mg

  • Sodium

    349.4 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    13.8 mcg

  • Folate

    34.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    20.5 mg