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Sweet and sour pork

Carbs in Sweet and sour pork

Sweet and sour pork (1 cup) contains 47.1g total carbs, 46.1g net carbs, 37.3g fat, 27.3g protein, and 637 calories.

  • Net Carbs

    46.1 g

  • Fiber

    1 g

  • Total Carbs

    47.1 g

  • Protein

    27.3 g

  • Fats

    37.3 g

637 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    636.7 kCal

  • Total Carbs

    47.1 g

    • Net Carbs

      46.1 g

    • Fiber

      1 g

    • Starch

      23 g

    • Sugar

      22.3 g

    • Sugar Alcohols

      0 g

  • Protein

    27.3 g

  • Fat

    37.3 g

    • Monounsat. Fat

      12.6 g

    • Polyunsat. Fat

      12 g

    • Saturated Fat

      10 g

    • Cholesterol

      89.8 mg

  • Glycemic Load

    32.47

Supplemental

Value

  • Calcium

    37.9 mg

  • Iron

    3 mg

  • Magnesium

    27.6 mg

  • Phosphorus

    240.7 mg

  • Potassium

    405.6 mg

  • Sodium

    1351.9 mg

  • Zinc

    4.4 mg

  • Copper

    0.2 mg

  • Selenium

    54.3 mcg

  • Folate

    46 mcg

  • Vitamin A

    3 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    3.4 mg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    32 mcg

  • Vitamin E

    1.6 mg

  • Choline

    86.8 mg

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