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Greek yogurt, fruit flavors, lowfat

Carbs in Greek yogurt, fruit flavors, lowfat

Greek yogurt, fruit flavors, lowfat (6 ounce) contains 19.5g total carbs, 18.1g net carbs, 2.8g fat, 12.7g protein, and 151 calories.

  • Net Carbs

    18.1 g

  • Fiber

    1.3 g

  • Total Carbs

    19.5 g

  • Protein

    12.7 g

  • Fats

    2.8 g

151 cals

Nutritional Facts

  • Serving Size: 6 ounce
  • Serving Weight: 170.1g

Nutrient

Value

  • Calories

    151.4 kCal

  • Total Carbs

    19.5 g

    • Net Carbs

      18.1 g

    • Fiber

      1.3 g

    • Starch

      0.5 g

    • Sugar

      16.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    12.8 g

  • Fat

    2.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      14.5 mg

  • Glycemic Load

    10.53

Supplemental

Value

  • Calcium

    169.8 mg

  • Iron

    0.2 mg

  • Magnesium

    17.1 mg

  • Phosphorus

    172.7 mg

  • Potassium

    215.8 mg

  • Sodium

    56.1 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    12.1 mcg

  • Folate

    12.3 mcg

  • Vitamin A

    22.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    6.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    21.1 mg

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