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Chicken fillet sandwich, grilled, with lettuce, tomato, mayo

Carbs in Chicken fillet sandwich, grilled, with lettuce, tomato, mayo

Chicken fillet sandwich, grilled, with lettuce, tomato, mayo (1 sandwich) contains 37.7g total carbs, 36g net carbs, 13.2g fat, 30.7g protein, and 401 calories.

  • Net Carbs

    36 g

  • Fiber

    1.7 g

  • Total Carbs

    37.7 g

  • Protein

    30.7 g

  • Fats

    13.2 g

401 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    400.8 kCal

  • Total Carbs

    37.7 g

    • Net Carbs

      36 g

    • Fiber

      1.7 g

    • Starch

      26.8 g

    • Sugar

      6.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    30.7 g

  • Fat

    13.2 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      67.6 mg

  • Glycemic Load

    21.87

Supplemental

Value

  • Calcium

    121 mg

  • Iron

    3.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    244.5 mg

  • Potassium

    337.7 mg

  • Sodium

    672.4 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    38.4 mcg

  • Folate

    78 mcg

  • Vitamin A

    40.6 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    12.5 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    4 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    22.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    78.8 mg

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