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Carbs in potato PopChips Potato Chips - Sour Cream & Onion
potato PopChips Potato Chips - Sour Cream & Onion (1 ounce) contains 18.7g total carbs, 17.5g net carbs, 4.2g fat, 1.5g protein, and 118 calories.
- Net Carbs - 17.5 g 
- Fiber - 1.2 g 
- Total Carbs - 18.7 g 
- Protein - 1.5 g 
- Fats - 4.2 g 
118 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28.35g
Nutrient
Value
- Calories - 117.6 kCal 
- Total Carbs - 18.7 g - Net Carbs - 17.5 g 
- Fiber - 1.2 g 
- Starch - 15.6 g 
- Sugar - 0.7 g 
- Sugar Alcohols - 0 g 
 
- Protein - 1.5 g 
- Fat - 4.2 g - Monounsat. Fat - 1.3 g 
- Polyunsat. Fat - 2.2 g 
- Saturated Fat - 0.5 g 
- Cholesterol - 0.6 mg 
 
- Glycemic Load - 15.93 
Supplemental
Value
- Calcium - 13.7 mg 
- Iron - 0.3 mg 
- Magnesium - 13.4 mg 
- Phosphorus - 35.4 mg 
- Potassium - 160.2 mg 
- Sodium - 190.1 mg 
- Zinc - 0.1 mg 
- Copper - 0 mg 
- Selenium - 1.3 mcg 
- Folate - 4.7 mcg 
- Vitamin A - 1.2 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0.7 mg 
- Vitamin B5 - 0.1 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 0.7 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 1.1 mcg 
- Vitamin E - 1.3 mg 
- Choline - 7.4 mg 
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