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Broccoli cheese soup, prepared from condensed can

Carbs in Broccoli cheese soup, prepared from condensed can

Broccoli cheese soup, prepared from condensed can (1 cup) contains 17.9g total carbs, 17.3g net carbs, 6.9g fat, 6.2g protein, and 157 calories.

  • Net Carbs

    17.3 g

  • Fiber

    0.5 g

  • Total Carbs

    17.9 g

  • Protein

    6.2 g

  • Fats

    6.9 g

157 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 239g

Nutrient

Value

  • Calories

    156.8 kCal

  • Total Carbs

    17.9 g

    • Net Carbs

      17.3 g

    • Fiber

      0.6 g

    • Starch

      9 g

    • Sugar

      8.3 g

    • Sugar Alcohols

      0 g

  • Protein

    6.2 g

  • Fat

    6.9 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3 g

    • Cholesterol

      15.8 mg

  • Glycemic Load

    11.34

Supplemental

Value

  • Calcium

    210 mg

  • Iron

    0.4 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    161.3 mg

  • Potassium

    208.2 mg

  • Sodium

    877.6 mg

  • Zinc

    11.1 mg

  • Copper

    0 mg

  • Selenium

    6.5 mcg

  • Folate

    20.9 mcg

  • Vitamin A

    333.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    4.5 mg

  • Vitamin D

    1.9 mcg

  • Vitamin K

    12.2 mcg

  • Vitamin E

    0.6 mg

  • Choline

    24.2 mg