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Sweet potato, candied

Carbs in Sweet potato, candied

Sweet potato, candied (0.5 cup) contains 30.4g total carbs, 27.8g net carbs, 3.4g fat, 1.4g protein, and 154 calories.

  • Net Carbs

    27.8 g

  • Fiber

    2.6 g

  • Total Carbs

    30.4 g

  • Protein

    1.4 g

  • Fats

    3.4 g

154 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    154.2 kCal

  • Total Carbs

    30.4 g

    • Net Carbs

      27.8 g

    • Fiber

      2.6 g

    • Starch

      5.3 g

    • Sugar

      18 g

    • Sugar Alcohols

      0 g

  • Protein

    1.4 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    15.35

Supplemental

Value

  • Calcium

    39.3 mg

  • Iron

    0.8 mg

  • Magnesium

    19.7 mg

  • Phosphorus

    34 mg

  • Potassium

    253.3 mg

  • Sodium

    199.4 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    6.3 mcg

  • Vitamin A

    846.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    13.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.1 mcg

  • Vitamin E

    1.2 mg

  • Choline

    11.9 mg