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Linguica sausage

Carbs in Linguica sausage

Linguica sausage (2 ounce) contains 0.7g total carbs, 0.6g net carbs, 12.2g fat, 14.6g protein, and 170 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0.2 g

  • Total Carbs

    0.7 g

  • Protein

    14.6 g

  • Fats

    12.2 g

170 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    170.3 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.6 g

    • Fiber

      0.2 g

    • Starch

      0.3 g

    • Sugar

      0.2 g

    • Sugar Alcohols

      0 g

  • Protein

    14.6 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      51.1 mg

  • Glycemic Load

    0.23

Supplemental

Value

  • Calcium

    15.9 mg

  • Iron

    0.8 mg

  • Magnesium

    13.2 mg

  • Phosphorus

    123 mg

  • Potassium

    193.6 mg

  • Sodium

    709.5 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    22.6 mcg

  • Folate

    4.9 mcg

  • Vitamin A

    7.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.3 mg

  • Choline

    45.9 mg