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Potato tots (tater tots), fried

Carbs in Potato tots (tater tots), fried

Potato tots (tater tots), fried (0.5 cup) contains 17.2g total carbs, 15.9g net carbs, 10.1g fat, 1.3g protein, and 160 calories.

  • Net Carbs

    15.9 g

  • Fiber

    1.3 g

  • Total Carbs

    17.2 g

  • Protein

    1.3 g

  • Fats

    10.1 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    159.9 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      15.9 g

    • Fiber

      1.3 g

    • Starch

      14.3 g

    • Sugar

      0.2 g

    • Sugar Alcohols

      0 g

  • Protein

    1.3 g

  • Fat

    10.1 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    9.84

Supplemental

Value

  • Calcium

    8.8 mg

  • Iron

    0.4 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    52.9 mg

  • Potassium

    180.7 mg

  • Sodium

    291.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    2.3 mcg

  • Folate

    14.5 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.4 mcg

  • Vitamin E

    0.5 mg

  • Choline

    16 mg