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Salmon, sockeye (red), cooked

Carbs in Salmon, sockeye (red), cooked

Salmon, sockeye (red), cooked (3 ounce) contains 0g total carbs, 0g net carbs, 4.7g fat, 22.5g protein, and 133 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.5 g
Fats

4.7 g

133 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

132.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

22.5 g
Fat

4.7 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  51.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

0.4 mg
Magnesium

30.6 mg
Phosphorus

259.4 mg
Potassium

370.8 mg
Sodium

78.3 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

30.2 mcg
Folate

6 mcg
Vitamin A

49.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

8.6 mg
Vitamin B5

1.1 mg
Vitamin B6

0.7 mg
Vitamin B12

3.8 mcg
Vitamin C

0 mg
Vitamin D

14.3 mcg
Vitamin K

0.1 mcg
Vitamin E

0.8 mg
Choline

95.8 mg