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Carbs in Puppy chow or monkey munch (cereal, chocolate, peanut butter and powdered sugar)
Puppy chow or monkey munch (cereal, chocolate, peanut butter and powdered sugar) (0.33 cup) contains 19.4g total carbs, 18.5g net carbs, 6.2g fat, 2g protein, and 134 calories.
Net Carbs
18.5 g
Fiber
0.9 g
Total Carbs
19.4 g
Protein
2 g
Fats
6.2 g
134 cals
Nutritional Facts
- Serving Size: 0.333 cup
- Serving Weight: 29.05g
Nutrient
Value
Calories
133.7 kCal
Total Carbs
19.4 g
Net Carbs
18.5 g
Fiber
0.9 g
Starch
6.8 g
Sugar
11.1 g
Sugar Alcohols
0 g
Protein
2 g
Fat
6.2 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
0.8 g
Saturated Fat
2.7 g
Cholesterol
4.5 mg
Glycemic Load
11.43
Supplemental
Value
Calcium
38.2 mg
Iron
3.3 mg
Magnesium
18 mg
Phosphorus
38.1 mg
Potassium
67.2 mg
Sodium
108 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
2.3 mcg
Folate
71.7 mcg
Vitamin A
64.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin C
2 mg
Vitamin D
0.4 mcg
Vitamin K
0.6 mcg
Vitamin E
0.5 mg
Choline
6.4 mg
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