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Gruyere cheese

Carbs in Gruyere cheese

Gruyere cheese (1 ounce) contains 0.1g total carbs, 0.1g net carbs, 9.2g fat, 8.5g protein, and 117 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

8.5 g
Fats

9.2 g

117 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

117.1 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

8.5 g
Fat

9.2 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  31.2 mg
Glycemic Load

0.04

Supplemental

Value

Calcium

286.6 mg
Iron

0.1 mg
Magnesium

10.2 mg
Phosphorus

171.5 mg
Potassium

23 mg
Sodium

202.4 mg
Zinc

1.1 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

2.8 mcg
Vitamin A

76.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.8 mcg
Vitamin E

0.1 mg
Choline

4.4 mg