#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Panda Express Mushroom Chicken

Carbs in Panda Express Mushroom Chicken

Panda Express Mushroom Chicken (1 order) contains 11g total carbs, 9g net carbs, 9g fat, 12g protein, and 170 calories.

  • Net Carbs

    9 g

  • Fiber

    1.5 g

  • Total Carbs

    11 g

  • Protein

    12 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 order
  • Serving Weight: 161.59g

Nutrient

Value

  • Calories

    169.6 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      1.5 g

    • Starch

      1.7 g

    • Sugar

      7.9 g

    • Sugar Alcohols

      0.5 g

  • Protein

    12 g

  • Fat

    9 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      4.2 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      31.2 mg

  • Glycemic Load

    6.16

Supplemental

Value

  • Calcium

    18.6 mg

  • Iron

    1.5 mg

  • Magnesium

    27 mg

  • Phosphorus

    132.8 mg

  • Potassium

    392 mg

  • Sodium

    750.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    16 mcg

  • Folate

    23.7 mcg

  • Vitamin A

    30.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B5

    1.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    7.7 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    13.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    42.3 mg