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Yogurt, chocolate or coffee flavors, whole milk

Carbs in Yogurt, chocolate or coffee flavors, whole milk

Yogurt, chocolate or coffee flavors, whole milk (6 ounce) contains 37.2g total carbs, 36.5g net carbs, 6.2g fat, 7.9g protein, and 230 calories.

Net Carbs

36.5 g
Fiber

0.6 g
Total Carbs

37.2 g
Protein

7.9 g
Fats

6.2 g

230 cals

Quantity

Serving Size

Serving Size: 6 ounce
Serving Weight: 170.1g

Nutrient

Value

Calories

230.3 kCal
Total Carbs

37.2 g
- Net Carbs
  
  36.5 g
- Fiber
  
  0.6 g
- Starch
  
  5.6 g
- Sugar
  
  31.3 g
- Sugar Alcohols
  
  0 g
Protein

7.9 g
Fat

6.2 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  18.8 mg
Glycemic Load

22.71

Supplemental

Value

Calcium

225 mg
Iron

0.3 mg
Magnesium

28.1 mg
Phosphorus

150 mg
Potassium

301 mg
Sodium

156.4 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

8.3 mcg
Folate

10.9 mcg
Vitamin A

219 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

0 mg
Vitamin D

1.5 mcg
Vitamin K

0.6 mcg
Vitamin E

0.1 mg
Choline

29.5 mg