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Torrejas or Galician (Hispanic French toast with syrup)

Carbs in Torrejas or Galician (Hispanic French toast with syrup)

Torrejas or Galician (Hispanic French toast with syrup) (1 each - with syrup - 4" x 2 1/2" x 3 1/4") contains 23.2g total carbs, 22.9g net carbs, 4.6g fat, 2.7g protein, and 144 calories.

  • Net Carbs

    22.9 g

  • Fiber

    0.3 g

  • Total Carbs

    23.2 g

  • Protein

    2.7 g

  • Fats

    4.6 g

144 cals

Nutritional Facts

  • Serving Size: 1 each - with syrup - 4" x 2 1/2" x 3 1/4"
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    143.6 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      22.9 g

    • Fiber

      0.3 g

    • Starch

      5.4 g

    • Sugar

      17.4 g

    • Sugar Alcohols

      0 g

  • Protein

    2.7 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      30.8 mg

  • Glycemic Load

    14.66

Supplemental

Value

  • Calcium

    27.6 mg

  • Iron

    0.6 mg

  • Magnesium

    7 mg

  • Phosphorus

    39.7 mg

  • Potassium

    49.2 mg

  • Sodium

    192.7 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.8 mcg

  • Folate

    19.1 mcg

  • Vitamin A

    19.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    26.9 mg

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