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Schwan's Lowfat Frozen Yogurt - chocolate flavors

Carbs in Schwan's Lowfat Frozen Yogurt - chocolate flavors

Schwan's Lowfat Frozen Yogurt - chocolate flavors (0.67 cup) contains 20.7g total carbs, 18.5g net carbs, 3.5g fat, 2.9g protein, and 126 calories.

  • Net Carbs

    18.5 g

  • Fiber

    2.2 g

  • Total Carbs

    20.7 g

  • Protein

    2.9 g

  • Fats

    3.5 g

126 cals

Nutritional Facts

  • Serving Size: 0.667 cup
  • Serving Weight: 96.05g

Nutrient

Value

  • Calories

    125.8 kCal

  • Total Carbs

    20.8 g

    • Net Carbs

      18.5 g

    • Fiber

      2.2 g

    • Starch

      0.2 g

    • Sugar

      18.5 g

    • Sugar Alcohols

      0 g

  • Protein

    2.9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      12.5 mg

  • Glycemic Load

    12.17

Supplemental

Value

  • Calcium

    96.1 mg

  • Iron

    0.4 mg

  • Magnesium

    24 mg

  • Phosphorus

    85.5 mg

  • Potassium

    224.8 mg

  • Sodium

    60.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.8 mcg

  • Folate

    11.5 mcg

  • Vitamin A

    37.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    13.5 mg