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Chipotle black beans

Carbs in Chipotle black beans

Chipotle black beans (0.5 cup) contains 16.7g total carbs, 10.7g net carbs, 1.2g fat, 6g protein, and 98 calories.

Net Carbs

10.7 g
Fiber

5.9 g
Total Carbs

16.7 g
Protein

6 g
Fats

1.2 g

98 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 86g

Nutrient

Value

Calories

98.1 kCal
Total Carbs

16.7 g
- Net Carbs
  
  10.7 g
- Fiber
  
  6 g
- Starch
  
  6 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0.1 g
Protein

6 g
Fat

1.2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

2.31

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

47.9 mg
Phosphorus

95.6 mg
Potassium

256 mg
Sodium

159.3 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

0.9 mcg
Folate

101.1 mcg
Vitamin A

2.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2.5 mg
Vitamin D

0 mcg
Vitamin K

2.8 mcg
Vitamin E

0.9 mg
Choline

22.4 mg