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Sweet potato, canned, syrup packed, drained

Carbs in Sweet potato, canned, syrup packed, drained

Sweet potato, canned, syrup packed, drained (0.5 cup) contains 24.9g total carbs, 21.9g net carbs, 0.3g fat, 1.3g protein, and 106 calories.

Net Carbs

21.9 g
Fiber

2.9 g
Total Carbs

24.9 g
Protein

1.3 g
Fats

0.3 g

106 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 98g

Nutrient

Value

Calories

105.8 kCal
Total Carbs

24.9 g
- Net Carbs
  
  21.9 g
- Fiber
  
  2.9 g
- Starch
  
  5.5 g
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  0.1 g
Protein

1.3 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

11.31

Supplemental

Value

Calcium

16.7 mg
Iron

0.9 mg
Magnesium

11.8 mg
Phosphorus

24.5 mg
Potassium

189.1 mg
Sodium

38.2 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

0.8 mcg
Folate

7.8 mcg
Vitamin A

449.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

10.6 mg
Vitamin D

0 mcg
Vitamin K

2.6 mcg
Vitamin E

1.1 mg
Choline

9.9 mg