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Cinnamon Toast Crunch

Carbs in General Mills Cinnamon Toast Crunch

General Mills Cinnamon Toast Crunch (1 cup) contains 32.2g total carbs, 29.4g net carbs, 4.2g fat, 2.3g protein, and 169 calories.

Net Carbs

29.4 g
Fiber

2.8 g
Total Carbs

32.2 g
Protein

2.3 g
Fats

4.2 g

169 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 41.33g

Nutrient

Value

Calories

169.5 kCal
Total Carbs

32.2 g
- Net Carbs
  
  29.4 g
- Fiber
  
  2.8 g
- Starch
  
  14.6 g
- Sugar
  
  12.5 g
- Sugar Alcohols
  
  0 g
Protein

2.3 g
Fat

4.2 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

16.71

Supplemental

Value

Calcium

133.5 mg
Iron

6 mg
Magnesium

22.3 mg
Phosphorus

82.3 mg
Potassium

73.2 mg
Sodium

234.4 mg
Zinc

5 mg
Copper

0.1 mg
Selenium

1.9 mcg
Folate

133.5 mcg
Vitamin A

199 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.7 mg
Vitamin B5

0.2 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

8 mg
Vitamin D

1.3 mcg
Vitamin K

3.9 mcg
Vitamin E

0.9 mg
Choline

5.4 mg