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Tossed salad, with avocado, dressing

Carbs in Tossed salad, with avocado, dressing

Tossed salad, with avocado, dressing (1 cup) contains 3.8g total carbs, 2g net carbs, 4.2g fat, 0.8g protein, and 53 calories.

Net Carbs

2 g
Fiber

1.7 g
Total Carbs

3.8 g
Protein

0.8 g
Fats

4.2 g

53 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 74.67g

Nutrient

Value

Calories

52.6 kCal
Total Carbs

3.8 g
- Net Carbs
  
  2 g
- Fiber
  
  1.8 g
- Starch
  
  0 g
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  0 g
Protein

0.8 g
Fat

4.2 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0.1 mg
Glycemic Load

1.1

Supplemental

Value

Calcium

12.4 mg
Iron

0.3 mg
Magnesium

8.6 mg
Phosphorus

20 mg
Potassium

157.7 mg
Sodium

79.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.5 mcg
Folate

29.6 mcg
Vitamin A

14.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3 mg
Vitamin D

0 mcg
Vitamin K

17.7 mcg
Vitamin E

0.6 mg
Choline

5.8 mg