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Loaf cold cut, Dutch

Carbs in Loaf cold cut, Dutch

Loaf cold cut, Dutch (2 ounce) contains 2.2g total carbs, 2.2g net carbs, 12.9g fat, 7.5g protein, and 157 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0 g

  • Total Carbs

    2.2 g

  • Protein

    7.5 g

  • Fats

    12.9 g

157 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    156.6 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      2.2 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0 g

  • Protein

    7.5 g

  • Fat

    12.9 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      31.5 mg

  • Glycemic Load

    1.7

Supplemental

Value

  • Calcium

    29.6 mg

  • Iron

    0.5 mg

  • Magnesium

    7.6 mg

  • Phosphorus

    70.9 mg

  • Potassium

    100.1 mg

  • Sodium

    446 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    7.7 mcg

  • Folate

    2.1 mcg

  • Vitamin A

    9.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    28.2 mg

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