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Oatmeal cookies, from mix or dough

Carbs in Oatmeal cookies, from mix or dough

Oatmeal cookies, from mix or dough (3 each) contains 23.6g total carbs, 22.6g net carbs, 7.6g fat, 2.3g protein, and 170 calories.

Net Carbs

22.6 g
Fiber

1 g
Total Carbs

23.6 g
Protein

2.3 g
Fats

7.6 g

170 cals

Quantity

Serving Size

Serving Size: 3 each
Serving Weight: 36g

Nutrient

Value

Calories

170.3 kCal
Total Carbs

23.6 g
- Net Carbs
  
  22.6 g
- Fiber
  
  1 g
- Starch
  
  13.3 g
- Sugar
  
  9.3 g
- Sugar Alcohols
  
  0 g
Protein

2.3 g
Fat

7.6 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  6.7 mg
Glycemic Load

15.12

Supplemental

Value

Calcium

21.7 mg
Iron

1 mg
Magnesium

10.4 mg
Phosphorus

42.1 mg
Potassium

58.6 mg
Sodium

117.8 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

6.9 mcg
Folate

20.8 mcg
Vitamin A

2.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.9 mcg
Vitamin E

1.2 mg
Choline

8.8 mg