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Carbs in potato Lay's Wavy Potato Chips - Lightly Salted
potato Lay's Wavy Potato Chips - Lightly Salted (1 ounce) contains 15g total carbs, 13.5g net carbs, 10.3g fat, 1.3g protein, and 155 calories.
Net Carbs
13.5 g
Fiber
1.5 g
Total Carbs
15 g
Protein
1.3 g
Fats
10.3 g
155 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28.35g
Nutrient
Value
Calories
155.2 kCal
Total Carbs
15 g
Net Carbs
13.5 g
Fiber
1.5 g
Starch
11.9 g
Sugar
0.7 g
Sugar Alcohols
0 g
Protein
1.3 g
Fat
10.3 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
5.1 g
Saturated Fat
1.1 g
Cholesterol
0 mg
Glycemic Load
7.95
Supplemental
Value
Calcium
6 mg
Iron
0.2 mg
Magnesium
15 mg
Phosphorus
30 mg
Potassium
340 mg
Sodium
70 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
2.1 mcg
Folate
6.8 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B5
0.4 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
5.6 mg
Vitamin D
0 mcg
Vitamin K
4.3 mcg
Vitamin E
2.5 mg
Choline
9.9 mg
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