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McDonald's Bacon Ranch Salad without chicken

Carbs in McDonald's Bacon Ranch Salad without chicken

McDonald's Bacon Ranch Salad without chicken (1 each) contains 6.5g total carbs, 3.5g net carbs, 12.7g fat, 13.3g protein, and 189 calories.

  • Net Carbs

    3.5 g

  • Fiber

    2.9 g

  • Total Carbs

    6.5 g

  • Protein

    13.3 g

  • Fats

    12.7 g

189 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    189.2 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      3.5 g

    • Fiber

      2.9 g

    • Starch

      0.1 g

    • Sugar

      2.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    13.3 g

  • Fat

    12.7 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      35.1 mg

  • Glycemic Load

    1.61

Supplemental

Value

  • Calcium

    143.9 mg

  • Iron

    1.9 mg

  • Magnesium

    46.7 mg

  • Phosphorus

    194.2 mg

  • Potassium

    567 mg

  • Sodium

    499.7 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    148.6 mcg

  • Vitamin A

    478.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    14.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    214.7 mcg

  • Vitamin E

    1.1 mg

  • Choline

    41.1 mg