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Soy milk, plain or original, sweetened with sugar, ready-to-drink, not fortified

Carbs in Soy milk, plain or original, sweetened with sugar, ready-to-drink, not fortified

Soy milk, plain or original, sweetened with sugar, ready-to-drink, not fortified (1 cup) contains 15.3g total carbs, 13.7g net carbs, 4.3g fat, 7.9g protein, and 131 calories.

  • Net Carbs

    13.7 g

  • Fiber

    1.5 g

  • Total Carbs

    15.3 g

  • Protein

    7.9 g

  • Fats

    4.3 g

131 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    131.2 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      13.7 g

    • Fiber

      1.5 g

    • Starch

      0.5 g

    • Sugar

      9.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    8 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    6.07

Supplemental

Value

  • Calcium

    60.8 mg

  • Iron

    1.6 mg

  • Magnesium

    60.8 mg

  • Phosphorus

    126.4 mg

  • Potassium

    286.7 mg

  • Sodium

    123.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.3 mg

  • Selenium

    11.7 mcg

  • Folate

    43.7 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    57.4 mg

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