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Subway roasted garlic bread

Carbs in Subway roasted garlic bread

Subway roasted garlic bread (1 each - 6" sub) contains 40g total carbs, 38.2g net carbs, 2.3g fat, 7.4g protein, and 213 calories.

Net Carbs

38.2 g
Fiber

1.8 g
Total Carbs

40 g
Protein

7.4 g
Fats

2.3 g

213 cals

Quantity

Serving Size

Serving Size: 1 each - 6" sub
Serving Weight: 83g

Nutrient

Value

Calories

213 kCal
Total Carbs

40 g
- Net Carbs
  
  38.2 g
- Fiber
  
  1.8 g
- Starch
  
  32.4 g
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  0 g
Protein

7.4 g
Fat

2.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

34.99

Supplemental

Value

Calcium

79.2 mg
Iron

2.8 mg
Magnesium

21 mg
Phosphorus

76 mg
Potassium

103.5 mg
Sodium

1230.7 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

13.3 mcg
Folate

98.2 mcg
Vitamin A

0.8 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

1.1 mg
Vitamin D

0 mcg
Vitamin K

2.3 mcg
Vitamin E

0.3 mg
Choline

11.4 mg