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Gordita (stuffed masa), with cheese and meat

Carbs in Gordita (stuffed masa), with cheese and meat

Gordita (stuffed masa), with cheese and meat (3 each - 2" diameter) contains 23.1g total carbs, 21.3g net carbs, 29.8g fat, 22g protein, and 449 calories.

  • Net Carbs

    21.3 g

  • Fiber

    1.8 g

  • Total Carbs

    23.1 g

  • Protein

    22 g

  • Fats

    29.8 g

449 cals

Nutritional Facts

  • Serving Size: 3 each - 2" diameter
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    449 kCal

  • Total Carbs

    23.1 g

    • Net Carbs

      21.3 g

    • Fiber

      1.8 g

    • Starch

      18.6 g

    • Sugar

      1.6 g

    • Sugar Alcohols

      0 g

  • Protein

    22 g

  • Fat

    29.8 g

    • Monounsat. Fat

      10.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      13.4 g

    • Cholesterol

      75.9 mg

  • Glycemic Load

    14.08

Supplemental

Value

  • Calcium

    331.4 mg

  • Iron

    1.6 mg

  • Magnesium

    47.7 mg

  • Phosphorus

    341.8 mg

  • Potassium

    279.9 mg

  • Sodium

    522.3 mg

  • Zinc

    4.3 mg

  • Copper

    0.1 mg

  • Selenium

    22.6 mcg

  • Folate

    14.9 mcg

  • Vitamin A

    113.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    50 mg