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Multigrain bread, reduced calorie (light, high fiber)

Carbs in Multigrain bread, reduced calorie (light, high fiber)

Multigrain bread, reduced calorie (light, high fiber) (1 medium slice) contains 15.3g total carbs, 11.3g net carbs, 1.1g fat, 4.8g protein, and 78 calories.

  • Net Carbs

    11.3 g

  • Fiber

    4 g

  • Total Carbs

    15.3 g

  • Protein

    4.8 g

  • Fats

    1.1 g

78 cals

Nutritional Facts

  • Serving Size: 1 medium slice
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    78.1 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      11.3 g

    • Fiber

      4 g

    • Starch

      9.4 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    7.67

Supplemental

Value

  • Calcium

    58.7 mg

  • Iron

    1.1 mg

  • Magnesium

    15.5 mg

  • Phosphorus

    53.6 mg

  • Potassium

    54 mg

  • Sodium

    119.5 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    10.9 mcg

  • Folate

    32.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.7 mg

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