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Cabbage, red, raw or blanched, marinated in oil mixture

Carbs in Cabbage, red, raw or blanched, marinated in oil mixture

Cabbage, red, raw or blanched, marinated in oil mixture (1 cup) contains 6.6g total carbs, 4.7g net carbs, 4.7g fat, 1.3g protein, and 68 calories.

  • Net Carbs

    4.7 g

  • Fiber

    1.9 g

  • Total Carbs

    6.6 g

  • Protein

    1.3 g

  • Fats

    4.7 g

68 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 93.54g

Nutrient

Value

  • Calories

    67.7 kCal

  • Total Carbs

    6.6 g

    • Net Carbs

      4.7 g

    • Fiber

      1.9 g

    • Starch

      0 g

    • Sugar

      3.4 g

    • Sugar Alcohols

      0 g

  • Protein

    1.3 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    2.35

Supplemental

Value

  • Calcium

    40.3 mg

  • Iron

    0.7 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    26.7 mg

  • Potassium

    216.4 mg

  • Sodium

    401.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    2.6 mcg

  • Folate

    16 mcg

  • Vitamin A

    49.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    50.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    42.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    15.2 mg