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Carbs in Cabbage, red, cooked
Cabbage, red, cooked (0.5 cup) contains 5.2g total carbs, 3.2g net carbs, 0.1g fat, 1.1g protein, and 22 calories.
Net Carbs
3.2 g
Fiber
2 g
Total Carbs
5.2 g
Protein
1.1 g
Fats
0.1 g
22 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 75g
Nutrient
Value
Calories
21.8 kCal
Total Carbs
5.2 g
Net Carbs
3.3 g
Fiber
2 g
Starch
0 g
Sugar
2.5 g
Sugar Alcohols
0 g
Protein
1.1 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
1.63
Supplemental
Value
Calcium
31.5 mg
Iron
0.5 mg
Magnesium
12.8 mg
Phosphorus
24.8 mg
Potassium
196.5 mg
Sodium
21 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
1.7 mcg
Folate
18 mcg
Vitamin A
1.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
25.8 mg
Vitamin D
0 mcg
Vitamin K
35.7 mcg
Vitamin E
0.1 mg
Choline
16.1 mg
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