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Pecan Spinwheels

Carbs in Little Debbie Pecan Spinwheels

Little Debbie Pecan Spinwheels (2 each - each 1 OZ) contains 32g total carbs, 30.5g net carbs, 8.1g fat, 2.5g protein, and 205 calories.

  • Net Carbs

    30.5 g

  • Fiber

    1.6 g

  • Total Carbs

    32 g

  • Protein

    2.5 g

  • Fats

    8.1 g

205 cals

Nutritional Facts

  • Serving Size: 2 each - each 1 OZ
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    204.6 kCal

  • Total Carbs

    32.1 g

    • Net Carbs

      30.5 g

    • Fiber

      1.6 g

    • Starch

      10.7 g

    • Sugar

      13.4 g

    • Sugar Alcohols

      0 g

  • Protein

    2.5 g

  • Fat

    8.1 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      7.5 mg

  • Glycemic Load

    23.89

Supplemental

Value

  • Calcium

    17.8 mg

  • Iron

    0.9 mg

  • Magnesium

    8.2 mg

  • Phosphorus

    35.2 mg

  • Potassium

    51.5 mg

  • Sodium

    159.1 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    7.7 mcg

  • Folate

    54.7 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.3 mcg

  • Vitamin E

    0.7 mg

  • Choline

    8.8 mg