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Carbs in Little Debbie Pecan Spinwheels
Little Debbie Pecan Spinwheels (2 each - each 1 OZ) contains 32g total carbs, 30.5g net carbs, 8.1g fat, 2.5g protein, and 205 calories.
Net Carbs
30.5 g
Fiber
1.6 g
Total Carbs
32 g
Protein
2.5 g
Fats
8.1 g
205 cals
Nutritional Facts
- Serving Size: 2 each - each 1 OZ
- Serving Weight: 56.7g
Nutrient
Value
Calories
204.6 kCal
Total Carbs
32.1 g
Net Carbs
30.5 g
Fiber
1.6 g
Starch
10.7 g
Sugar
13.4 g
Sugar Alcohols
0 g
Protein
2.5 g
Fat
8.1 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
3.1 g
Saturated Fat
1.9 g
Cholesterol
7.5 mg
Glycemic Load
23.89
Supplemental
Value
Calcium
17.8 mg
Iron
0.9 mg
Magnesium
8.2 mg
Phosphorus
35.2 mg
Potassium
51.5 mg
Sodium
159.1 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
7.7 mcg
Folate
54.7 mcg
Vitamin A
3.2 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
8.3 mcg
Vitamin E
0.7 mg
Choline
8.8 mg