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Carbs in Clam sauce, white
Clam sauce, white (0.25 cup) contains 5.3g total carbs, 5.1g net carbs, 2.5g fat, 4.8g protein, and 64 calories.
Net Carbs
5.1 g
Fiber
0.2 g
Total Carbs
5.3 g
Protein
4.8 g
Fats
2.5 g
64 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 62.5g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
5.3 g
Net Carbs
5.1 g
Fiber
0.2 g
Starch
2.4 g
Sugar
2 g
Sugar Alcohols
0 g
Protein
4.8 g
Fat
2.5 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.8 g
Cholesterol
9.4 mg
Glycemic Load
2.33
Supplemental
Value
Calcium
53 mg
Iron
0.6 mg
Magnesium
10.7 mg
Phosphorus
81.9 mg
Potassium
158.3 mg
Sodium
97.7 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
8.8 mcg
Folate
8.8 mcg
Vitamin A
63.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
2.7 mcg
Vitamin C
2.2 mg
Vitamin D
0.4 mcg
Vitamin K
23.3 mcg
Vitamin E
0.3 mg
Choline
21.5 mg
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