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Dairy Queen BLT Grilled Chicken Salad

Carbs in Dairy Queen BLT Grilled Chicken Salad

Dairy Queen BLT Grilled Chicken Salad (1 each) contains 9.3g total carbs, 5.8g net carbs, 22.5g fat, 38.1g protein, and 393 calories.

Net Carbs

5.8 g
Fiber

3.3 g
Total Carbs

9.3 g
Protein

38.1 g
Fats

22.5 g

393 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 342g

Nutrient

Value

Calories

393.3 kCal
Total Carbs

9.3 g
- Net Carbs
  
  5.8 g
- Fiber
  
  3.4 g
- Starch
  
  0.2 g
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  0.1 g
Protein

38.1 g
Fat

22.5 g
- Monounsat. Fat
  
  7.7 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  9.5 g
- Cholesterol
  
  110.7 mg
Glycemic Load

2.66

Supplemental

Value

Calcium

261.8 mg
Iron

2.2 mg
Magnesium

55.6 mg
Phosphorus

427.5 mg
Potassium

740.4 mg
Sodium

1542 mg
Zinc

3.1 mg
Copper

0.2 mg
Selenium

38.5 mcg
Folate

135.9 mcg
Vitamin A

564.4 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

11.7 mg
Vitamin B5

1.3 mg
Vitamin B6

0.7 mg
Vitamin B12

0.8 mcg
Vitamin C

17.4 mg
Vitamin D

0.4 mcg
Vitamin K

98.8 mcg
Vitamin E

1 mg
Choline

101.5 mg