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SONIC French toast sticks

Carbs in SONIC French toast sticks

SONIC French toast sticks (4 stick) contains 54.5g total carbs, 52.2g net carbs, 25.5g fat, 7.8g protein, and 477 calories.

Net Carbs

52.2 g
Fiber

2.2 g
Total Carbs

54.5 g
Protein

7.8 g
Fats

25.5 g

477 cals

Quantity

Serving Size

Serving Size: 4 stick
Serving Weight: 115g

Nutrient

Value

Calories

477.2 kCal
Total Carbs

54.5 g
- Net Carbs
  
  52.2 g
- Fiber
  
  2.2 g
- Starch
  
  37.6 g
- Sugar
  
  12.4 g
- Sugar Alcohols
  
  0 g
Protein

7.8 g
Fat

25.5 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  14.3 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  11.2 mg
Glycemic Load

36.91

Supplemental

Value

Calcium

88.5 mg
Iron

3.2 mg
Magnesium

18.5 mg
Phosphorus

85.8 mg
Potassium

100.6 mg
Sodium

460.2 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

31.7 mcg
Folate

93.9 mcg
Vitamin A

4.5 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

42.5 mcg
Vitamin E

2.1 mg
Choline

19.6 mg