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Potato skins, fried, with cheese and bacon

Carbs in Potato skins, fried, with cheese and bacon

Potato skins, fried, with cheese and bacon (2 medium) contains 14.1g total carbs, 12.9g net carbs, 12.2g fat, 6.8g protein, and 191 calories.

Net Carbs

12.9 g
Fiber

1.2 g
Total Carbs

14.1 g
Protein

6.8 g
Fats

12.2 g

191 cals

Quantity

Serving Size

Serving Size: 2 medium
Serving Weight: 90g

Nutrient

Value

Calories

191.4 kCal
Total Carbs

14.1 g
- Net Carbs
  
  12.9 g
- Fiber
  
  1.2 g
- Starch
  
  11 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

6.8 g
Fat

12.2 g
- Monounsat. Fat
  
  3.3 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  4.4 g
- Cholesterol
  
  20.7 mg
Glycemic Load

9.99

Supplemental

Value

Calcium

120.5 mg
Iron

0.6 mg
Magnesium

22.9 mg
Phosphorus

131.7 mg
Potassium

344.5 mg
Sodium

439.7 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

9.6 mcg
Folate

17.8 mcg
Vitamin A

54.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

6.8 mg
Vitamin D

0.1 mcg
Vitamin K

10.6 mcg
Vitamin E

0.6 mg
Choline

16.5 mg